Adult Counseling

Through an integrative wellness lens, I will support you in nurturing growth and wholeness in all aspects of your life.

From stress and anxiety to perfectionism, identity exploration, and life transitions, I can help you to cultivate emotional regulation skills, nervous system awareness, self-connection, and interpersonal skills to support you in meeting your goals and achieving balance in your life.

I will show up authentically with you. I will offer a grounding presence. I will remind you of your own guiding light.

If you’re looking for a neurodivergent, queer, and culturally affirming approach to counseling, you’ve found it.

Together, we will honor your strengths, nurture your inner nature, and empower you toward effective control over your life.

All sessions virtual at this time. Individual counseling only. I do not offer couples or family therapy at this time.