Adult Counseling

Through an integrative wellness lens, I will support you in nurturing growth and wholeness in all aspects of your life.

From stress and anxiety to perfectionism, identity exploration, and life transitions, I can help you to cultivate emotional regulation skills, nervous system awareness, self-connection, and interpersonal skills to support you in meeting your goals and achieving balance in your life.

I will show up authentically with you. I will offer a grounding presence. I will remind you of your own guiding light.

If you’re looking for a neurodivergent, queer, and culturally affirming approach to counseling, you’ve found it.

Together, we will honor your strengths, nurture your inner nature, and empower you toward effective control over your life.

A forest trail surrounded by tall trees and green foliage.

Let’s walk the trail together.

Individual counseling only.

I do not offer couples or family therapy at this time.

Contact Me

Let’s set up a time to chat and see if we’re a good fit to work together.

Two people walking on a dirt trail through a dense, green forest with tall trees covered in moss.