Hi! I’m excited for the opportunity to work with you!

You’re sensitive to the world around you, and work hard to find yourself. You’re passionate, curious, and creative. You are ambitious and driven - even if you’re lost right now. Sometimes, life is amazing, but other times it can really suck. I know how challenging it can be.

From stress and anxiety to perfectionism and feeling like an outcast, I can help you to develop coping skills, self-awareness, confidence and self-connection, and social skills to support you in meeting your goals and achieving balance in your life.

I take a holistic approach, focusing on your wellness, which can include healthy thoughts (CBT & RTCT), self-expression (expressive arts), and deepening a grounded sense of connection to self and others (nature). Wellness and creativity are at the heart of my counseling approach.

I will walk your path with you, by your side through the ups and downs of discovery and growth. I believe in a strength-based, collaborative approach to counseling.

Looking for something different? An out-of-the-box counselor? Someone who sees you? Someone who will challenge you? Someone who gets that not everything is expressed in words? Someone who will keep it real with you?

If you’d like to work with someone who is neurodivergent, loves nature, and loves getting creative in counseling, I’m your person! I’d love to connect!